Josh and David are joined by Tara Benavente, the St. Johns Village Program Manager as they explore some of the ins and outs of sabbath and rest and why taking a sabbath or day off in order to “recover” is not actually very sustainable. Tara talks about ways and practices she has been able to implement in her own life to keep peace and rest as she works in what many consider a high stress environment and job.

Posted by:joshhawkpdx